We recently tried adaptogenic coffee for the first time, and we were really impressed with the effects. We received a selection box from London Nootropics, and we were happy to find that all three blends were delicious and effective.
Adaptogenic coffee is a type of coffee that has been infused with adaptogens, which are natural substances that help the body adapt to different factors. These adaptogens have been shown to have a number of benefits, including reducing stress, improving cognitive function, increasing energy levels and improving sleep quality.
We found that adaptogenic coffee helped us to feel more relaxed and focused throughout the day. We also noticed that we had more energy and were less likely to experience the jitters or crash that can sometimes come with consuming regular coffee.
If you’re looking for a way to improve your health and well-being, and enjoy the taste of coffee, we highly recommend giving adaptogenic coffee a try. It’s a delicious and effective way to get the benefits of adaptogens without having to take supplements.
Adaptogens work by balancing the body’s hormones and nervous system, which can lead to a number of health benefits, including:
- Reduced stress and anxiety: Adaptogens help the body to cope with stress, which can lead to a reduction in anxiety and feelings of well-being.
- Improved cognitive function: Adaptogens can improve cognitive function by increasing blood flow to the brain and boosting levels of neurotransmitters, such as dopamine and serotonin.
- Increased energy levels: Adaptogens can help to increase energy levels without the jittery side effects that can sometimes be associated with caffeine.
- Improved sleep quality: Adaptogens can help to improve sleep quality by reducing stress and anxiety.
- Boosted immunity: Adaptogens can help to boost the immune system by increasing the production of white blood cells.
Why Start Your Day with Adaptogenic Coffee?
There are a number of reasons why you might want to start your day with a cup of adaptogenic coffee. First, adaptogens can help to reduce stress and anxiety, which can make it easier to get out of bed in the morning and start your day off on the right foot. Second, adaptogens can help to improve cognitive function, which can make you more alert and focused throughout the morning. Third, adaptogens can help to increase energy levels, which can give you a boost of energy to start your day.
If you’re looking for a way to improve your health and well-being, starting your day with a cup of adaptogenic coffee is a great option.
How to Make Adaptogenic Coffee
Making adaptogenic coffee is easy. You can buy adaptogenic coffee beans or powder from companies like London Nootropics and brew them like regular coffee. You can also add adaptogens to your favorite coffee blend. Some popular adaptogens to add to coffee include:
- Ashwagandha: Ashwagandha is an adaptogen that has been shown to reduce stress and anxiety, improve cognitive function, and boost the immune system.
- Rhodiola: Rhodiola is another adaptogen that has been shown to reduce stress and anxiety, improve cognitive function, and increase energy levels.
- Lion’s Mane: Lion’s Mane is a mushroom that has been shown to improve cognitive function, boost the immune system, and protect against cancer.
- Chaga: Chaga is a mushroom that has been shown to boost the immune system, fight inflammation, and protect against cancer.
- Cordyceps: Cordyceps is a mushroom that has been shown to improve athletic performance, boost energy levels, and protect against cancer.