Perimenopause migraines for me have manifested through migraine auras and retinal migraines, a difficult side effect of my body’s estrogen fluctuations. Flashing lights, zigzags, and blind spots seem to swallow …
Kirsten
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Finding myself in perimenopause has been a huge eye opener. I have never felt so ill-equipped in how to deal with my body or less prepared for what my body …
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Menopause, the permanent end of menstruation, is a natural biological transition that all women experience. While often over-simplified as a single event, menopause is actually a three-stage process with distinct …
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A year ago I made a life changing decision to stop taking the contraceptive pill, which was my primary way of managing my endometriosis. I was having huge surges in oestrogen …
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Perimenopause, the transitional period leading up to menopause, can feel like an emotional and physical rollercoaster. It certainly has been for me. Chronic migraine auras and ocular migraines that sideline …
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As we step into middle age, our bodies don’t quite handle the cold snaps like they used to. Perpetual chilly toes and extra layers become the norm, so we were …
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In today’s fast-fashion world, clothes are often seen as disposable. A ripped seam or a missing button leads to a one-way trip to the donation bin (or, more likely, the …
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As winter loosens its grip and spring tiptoes in, a delightful surprise emerges in woodlands and hedgerows across Britain – wild garlic. Also known as Ramsons, Buckrams or hedge garlic, …
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Ah, winter pruning. The phrase evokes crisp mornings and the satisfying snip-snip of shears. This year, armed with the Stiga SC 100e Kit Cordless Pruning Shears, we tackled the task …
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When it comes to non-alcoholic beverages, the market is flooded with options, but few stand out like Mother Root. A blend of tradition and innovation, Mother Root offers a unique …