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Kirsten

Kirsten

  • Healthy Oat Baked Chocolate Pots – Guilt-Free & Delicious

    by Kirsten 15 February 2025

    It’s 2025, and we are making a big effort to get healthier and stronger. So far, so good. We started over Christmas, committing to daily exercise, eating better, and making …

    5 FacebookTwitterLinkedinEmail
  • Our Switch to Homethings’ Eco-Friendly Cleaning Products

    by Kirsten 9 November 2024

    As someone who’s always looking for ways to make more eco-conscious choices, I’ve recently made a big change in our home cleaning routine. After diving into the world of refillable …

    9 FacebookTwitterLinkedinEmail
  • It’s Personal – Becoming a Menopause Wellness Coach

    by Kirsten 27 October 2024

    Looking back, it’s surreal to think about how much has shaped my journey to becoming a menopause wellness coach. Like so many women, I walked this path alone for far …

    9 FacebookTwitterLinkedinEmail
  • Let’s Try Elle Sera For 3 Months

    by Kirsten 11 July 2024

    It’s not just hot flashes, sleep disruptions, mood swings – perimenopause throws a whole lot of fun stuff our way. As a natural wellness advocate with the added complication of …

    22 FacebookTwitterLinkedinEmail
  • Menopause Apps: Which One is Right for You? 

    by Kirsten 28 June 2024

    Navigating perimenopause and menopause can be a whirlwind of emotions and physical changes. Thankfully, there’s a wave of helpful apps designed to support women through this journey. We take a …

    13 FacebookTwitterLinkedinEmail
  • Why Patches Are Now In My Peri Toolkit

    by Kirsten 11 June 2024

    Navigating the complexities of perimenopause has been a challenging journey for me. From intense migraines and brain fog to persistent fatigue and joint pain, finding effective relief has been essential. …

    13 FacebookTwitterLinkedinEmail
  • Gardeners Fruity Fresh Popsicles 

    by Kirsten 17 May 2024

    As the days get longer and the sun shines brighter, many of us are drawn outdoors to our gardens. Whether you’re a seasoned green thumb or a newbie just getting …

    11 FacebookTwitterLinkedinEmail
  • Is Natural Deodorant Worth The Fuss?

    by Kirsten 14 May 2024

    In recent years, there’s been a wave of new natural deodorants hitting the shelves. We have enthusiastically tried a bunch of them but unfortunately, most fell short – leaving us …

    11 FacebookTwitterLinkedinEmail
  • Grab-and-Go Chia Delight

    by Kirsten 3 May 2024

    Chia seed pudding: a name that conjures images of healthy breakfasts, convenient snacks, and guilt-free desserts. But what truly makes this dish so appealing? It’s the perfect confluence of simplicity, nutrition, and flavor. Allow me to delve into …

    10 FacebookTwitterLinkedinEmail
  • Red Light Therapy in the Right Light

    by Kirsten 28 April 2024

    A treatment that’s as easy as turning on a light and could address a whole host of concerns, it’s no wonder red lamps are becoming so popular. Want to reduce …

    12 FacebookTwitterLinkedinEmail
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We moved to the countryside and gave up our city careers in exchange for wellies, nature, fresh air and sustainable living.

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Kirsten & Mars
  • Sustainability
  • GARDEN
  • HOME
  • LIFESTYLE
  • About Us
  • UGC
  • Contact us