Kale: nutritious, delicious, amazing superfood
For years I was put off kale by peoples’ general aversion to it. I eventually tried it, and it’s a definite winner because it tastes great, is highly nutritious, versatile…
For years I was put off kale by peoples’ general aversion to it. I eventually tried it, and it’s a definite winner because it tastes great, is highly nutritious, versatile…
As we move ahead into unknown times, tonight we had kale and butternut squash curry.
Our garden has been teeming with butterflies, but we’ve discovered that butterflies and kale (all brassicas in fact) are not a perfect match because the butterflies have laid larvae on our kale and the caterpillars that have emerged are having an all you can eat kale buffet, which we’re not hugely pleased about.